About Lauren

Lauren Pechacek is a certified AllerCoach who helps other food allergy sufferers learn how to flourish with food allergies. Living with multiple food allergies herself, Lauren has twenty-seven years of experience in modifying recipes to meet her own dietary needs. In 2014, after years of feeling isolated by her prognosis, she began the process of becoming an AllerCoach. As of December 2014, she is fully certified.

Prior to this pursuit, Lauren has worked in the medical, travel, and food industries for many years, learning how to navigate food allergies within these contexts. Today, Lauren offers a wide range of services – from an evaluation of food allergies, a list of potential cross-reactive foods, recipes, dining out guidance, an “I can eat” list, and much more. To contact Lauren, please visit her AllerCoach website at http://flourishwithfoodallergies.com or email her at Lauren@allercoach.com.

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